Grounded Talking Therapies

Grounded therapies provides Cognitive Behavioural Therapy and Interpersonal Psychotherapy for adults 18+ either in person, by video call or phone.

Grounded Therapies is led by Irene Gould mBABCP (Accred), MSc, BSc.

I have been working in NHS mental health services since 2008, starting out as a support worker with people residing in a mental health hospital. I have over 13 years’ experience in providing therapy for people with common mental health problems such as anxiety and depression disorders.

My core therapy is Cognitive Behavioural Therapy and I am also qualified in Interpersonal Psychotherapy. I am accredited with BABCP (British Association of Behavioural and Cognitive Psychotherapies) and IPT UK (Interpersonal Psychotherapy UK). I also supervise Cognitive Behavioural therapists.