I am experienced in using Cognitive Behavioural Therapy to treat the following psychological difficulties:
- Anger
- Body dysmorphic disorder
- Generalised Anxiety Disorder (GAD) or worry
- Depression
- Health Anxiety
- Low self-esteem
- Obsessive Compulsive Disorder
- Panic disorder
- Perfectionism
- Phobias (e.g. spider, heights, vomit)
- Post-traumatic Stress Disorder
- Self-harm
- Social anxiety/phobia
If you feel you need to talk to someone urgently, please contact the Samaritans, your GP or 111.